STOP SPARRING Before It's Too Late!
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Sparring in boxing is essential for sharpening your boxing skills, especially if you are planning to have a pro fight. You might be training hard on the heavy bag and on the mitts, but your techniques might not work against a sparring partner. Despite all these benefits, I do not recommend doing head or hard sparring, especially if you do not plan to fight professionally.
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
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