Why The Order You Eat Food WILL Help With Fat Loss | Mind Pump 2351
Mind Pump Fit Tip: The order in which you eat your food can have PROFOUND effects on your fat loss goals. (2:40)
Making yourself a better communicator through listening. (10:48)
Highlighting the inflation impact. (16:21)
How creatine may be the greatest longevity supplement. (26:32)
The top five countries in the world for citizen gun ownership. (32:30)
The importance and value of community and knowing your neighbor. (34:28)
Using collagen or bone broth protein powder to improve your skin. (41:44)
The systemic effect of strength training. (44:04)
Highlighting the Sleep Blend from Ned. (45:56)
What makes theft, theft? (49:05)
Shout out to the Mind Pump Newsletter! (59:06)
#ListenerLive question #1 - What are some good exercise alternatives since I have knee pain when I squat? (1:00:07)
#ListenerLive question #2 - How do I begin to reintroduce carbs back into my diet after years of eating a “Ketovore” type diet? (1:11:30)
#ListenerLive question #3 - How long can you run MAPS 15 before it starts to be too little volume? (1:22:47)
#ListenerLive question #4 - Is aiming to stay the same weight when starting strength training a relevant strategy for someone who is significantly overweight or considered obese? (1:30:11)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Listen to the Dr. John Delony Show wherever you get your podcasts or click the link here
http://johndelony.com/MindPump
Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
http://paleovalley.com/mindpump
Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **
http://www.helloned.com/mindpump
June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
http://mapsfitnessproducts.com/
The Myth of Optimal Protein Intake - Mind Pump Media
https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake
3 Day Mind Pump Personal Trainer Webinar
http://mindpumptrainercourse.com/
Check out these charts showing how much fast-food prices have jumped since 2019
https://notthebee.com/article/look-how-much-fast-food-prices-have-risen-over-the-past-four-years/
Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation
https://www.nature.com/articles/s41598-024-54249-9
Mind Pump Newsletter
http://mindpumpmedia.com/newsletter
Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
https://zbiotics.com/mindpump
Mind Pump #2117: Fix Your Knee Pain
https://mindpumppodcast.com/2117-fix-your-knee-pain/
These 3 Exercises Will Grow Your Butt! | MIND PUMP
https://youtu.be/m35vpVeHIWA?si=ZnuaIP4MYNqKlpDl
MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link
Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
https://www.nutrisense.io/mindpump
Mind Pump #1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors
https://mindpumppodcast.com/1815-improving-fat-loss-muscle-gain-and-fitness-with-continual-glucose-monitors/
Why Your Tempo Matters When You Workout! – Mind Pump TV
https://youtu.be/_OmWWX-tGPk
Mind Pump #2315: Five Signs You’re Doing The Wrong Workout
https://mindpumppodcast.com/2315-five-signs-youre-doing-the-wrong-workout/
Mind Pump #2320: Throw Away The Scale!
https://mindpumppodcast.com/2320-throw-away-the-scale/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. John Delony (@johndelony) Instagram
Andy Frisella (@andyfrisella) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
-
2:36
Organic Medicine
1 month agoHIGH FAT and VEGGIE. Salted to Taste. 2x per DAY. This LOWERS your Blood Pressure. Dr. Ken Berry
77 -
0:11
RiddleMeThisBatman
1 month agoQuick Tips for a Healthier Life! 💪 | Boost Your Well-Being Today!
7 -
6:08
Organic Medicine
1 month agoWhat did they do to WHEAT? TOXIC wheat? Opioids in your wheat? Schizophrenia link?
2012 -
5:28
Annamarie Strawhand - Faith Lane TV
1 month ago21 Day Fast and Detox Tips
422 -
2:10:50
TheWayFwrd
1 month agoE98: Folic Acid Fortification and the Rise in Chronic Illness featuring Tatum Toner
6.63K11 -
17:13
CarnivoreBetterLife
1 month agoWhy Low Carb Works & My Experience - CarnivoreBetterLife
58 -
4:41
sergeantmatcscs
1 month agoTraining, Nutrition & Recovery
-
1:19:57
Dr. Drew
1 month agoTrump Derangement Syndrome: Help Is Available (But The Real Cause Might Surprise You) w/ Thomas Pappas, Rachel Morin & Abraham Hamadeh – Ask Dr. Drew
35.4K63 -
36:29
Flyover Conservatives
1 month agoDO YOU HAVE WORMS? Bloating, Lymes, Tired, Hungry, Allergies, Gas, Drowsy after Eating, Struggles
14K15 -
8:00
TigerFitness
1 month agoWhy Did Dr. Rhonda Patrick and Other Experts STOP Intermittent Fasting?
3464