Eat Beef for Better Mental Health [Feed Your Neurotransmitters!] #mentalhealth #mentalhealthmatters

The Key to Mental Health is to eat meat because it
- Has all your Vitamins & Minerals
- Healthy Fat
- Complete Protein ( All Amino Acids )
- has the building blocks for Important Neurotransmitters for proper Brain energy and function
- I’m not saying you need to be a Carnivore but you do need to eat more meat for nutritional healing.

You can feel mentally great again, feed your body and brain what it needs.

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