Plant-Powered Health: Guide to Plant-Based Living with Michele Stamn | EP020

In this episode of the Thriving with Diabetes podcast, we explore plant-powered health with the amazing guest, Michele Stamn! From a physical therapist to a passionate plant-based health coach, Michele shares her personal health journey, insights into managing Type 2 Diabetes through a plant-based diet, and practical tips for anyone looking to transition.
Dive into the benefits of plant-based living for diabetes, learn how to overcome common challenges, and get inspired by real client testimonials.

Diabetes Coaching: https://www.wellnessimpact.org/coaching/

SUMMARY NOTES:
1. Michele's Health Mission: Explore Michele Stamn's captivating journey from a physical therapist to a passionate plant-based health coach, driven by a profound mission to stop health challenges before they progress.
2. Type 2 Diabetes and Plant-Based Diet: Uncover the powerful connection between a plant-based diet and effective Type 2 Diabetes management.
3. Getting Started on Your Plant-Based Journey: Michele provides practical steps and helpful tips for viewers and listeners considering adopting a plant-based diet, making the initial transition easy and enjoyable.
4. Overcoming Challenges in Plant-Based Living: Learn how to navigate common barriers to a plant-based lifestyle, from partner resistance to social situations, as Michele shares her strategies for overcoming challenges.
5. Misconceptions About Plant-Based Diet: Uncover common myths and misconceptions surrounding plant-based diets, addressing concerns that may hinder people from exploring this transformative lifestyle.
6. Additional Tips for Sustainable Plant-Based Living: Explore additional tips and habits to make plant-based living sustainable, along with insights into overcoming challenges over time.

HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/

YouTube: https://www.youtube.com/@wellnessimpact
Spotify: https://open.spotify.com/show/0yxrDhSuvFRoGDn2JOQuGi

SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.

CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

ADDITIONAL NOTES:
Special thanks to our exceptional guest, Michele Stamn, for sharing her profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
Website: https://www.wellness-empowered.org/workwithme
Facebook: https://www.facebook.com/WellnessEmpoweredLLC
YouTube: https://www.youtube.com/@WellnessEmpoweredLLC
Instagram: https://www.instagram.com/WellnessEmpoweredLLC/