4 MIN STRENGTH CIRCUIT
1 month ago
28
This is an 8 exercise strength circuit. This video is a total of four minutes which is one round of your workout. Your first round will be your warm-up round, using bodyweight or lightweights then you will repeat 3 more times to complete your workout. You choose your weights, your tempo and your challenge. You can workout with this at home or you can take this with you to the gym.
Loading comments...
-
59:08
UFC - Ultimate Fighting Championship
3 days agoGeorges St-Pierre, Payton Talbott, UFC 303 recap | UFC Unfiltered
81.5K21 -
2:12:05
Tactical Advisor
10 hours agoGun Giveaway Info & New Build Spotlight - Vault Room Live Stream - Vault Room Live Stream
66.5K21 -
1:15:27
JoBlo Originals
1 day agoFriday Night Flicks!
74.2K11 -
1:00:41
Trumpet Daily
1 day ago $6.79 earnedJoe Biden’s Demeanor Is ‘Not of This Earth’ - Trumpet Daily | July 5, 2024
93.6K103 -
12:05
Space Ice
1 day agoStar Wars The Acolyte Is So Good The Fans Failed The Critics - Best Movie Ever
83.8K102 -
30:57
Degenerate Plays
1 day ago $2.03 earnedDid Gaming Peak Back Then? - Stellar Blade : Part 6
84.6K1 -
8:03
Kicking Mustang
1 day ago $1.68 earnedUsing my Ghillie Suit to Sneak Attack Clueless Enemies..
73.8K17 -
2:47
Maicy Renee
1 day agoSounds Like a Terrible Night!
65K30 -
18:23
Crypto Crew University
1 day ago $1.08 earnedWARNING: BITCOIN ABOUT TO DO SOMETHING THAT CAUSED MEGA CRASH LAST TIME – CAN IT BE AVOIDED
63.1K27 -
2:52
Hack
20 hours agoAn unusual idea with a bottle and a can of spray paint
50.8K11