Transforming Your Health, The Meat-Only Diet Experiment
29 days ago
19
The key to health is self experimentation
It doesn't matter what anyone else tells you
What matters is what works for YOU
That might be different to what works for someone else
It might be very different to what mainstream guidelines and nutritional “studies” tell us
But what can you believe more?
A study
That's funded by companies with vested interests
And relies on poor epidemiological data and questionnaires
Or your own personal real life experience
I know which one i would choose
#health #diet #meat #carnivore #keto #diabetes #IBS #crohns #holistichealth
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