Spartan Shred Day 1: LEGS | The First Day Of The Mini-Cut
1 month ago
16
Vlogs
Health & Fitness
Spartan Shred Day 1: LEGS | The First Day Of The Mini-Cut
Program
Workout
build muscle
bulking
calisthenics
full day of eating
handstand
how to build muscle
Join my "Skool" community for a more interactive time with me and a lot of exclusive content and calls: https://www.skool.com/spartan-calisthetics-3912/about
Want to train with me 1-1?
Here is a 7-day free trial: https://rohxqva7zl3.typeform.com/to/kazq0B8Y
Today we are going on a 10-day mini cut program called Spartan Shred. Let's see how our body will shred down. This is day 1.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/gymmastertinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
Spartan Shred Day 1: LEGS | The First Day Of The Mini-Cut
#sparta #legworkout #weights
Loading 1 comment...
-
39:40
tinosgymmaster
2 months agoBulk Day 80: LEGS | Training Legs To Be Tree Trunks
35 -
52:28
tinosgymmaster
2 months ago $0.01 earnedBulk Day 77: LEGS | 110kg Squat PR
34 -
1:28:57
SamSulekClips
9 months agoWorkout - Fall Cut Day 21 - Arms and Full Day of Eating 233 Lbs - Sam Sulek Clips
40 -
6:12
thegirlscenter
2 years ago5 Min | Shrink Thigh Size In 10 Days
-
12:25
COUNTYGAINS
8 months agoChristmas Cut Day 20 - Back Day & Feeder Workout
2 -
36:01
ShaneTheG
1 month agoHardGainer Spring Cut Day 4 - Full Body Home Workout
53 -
37:15
ShaneTheG
2 months agoHardGainer Spring Cut Day 2 - Full Body Home Workout
44 -
17:30
COUNTYGAINS
9 months agoChristmas Cut Day 15 - 108kg - Back & Arms
2 -
7:26
SweatCentral
2 months agoGarage Arm Day Workout 2
52 -
10:50
thegirlscenter
2 years ago14 Day Sitting Workout To Lose Belly Fat