When Will The Symptoms Go Away | CHRONIC FATIGUE SYNDROME
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Want the truth?
Not any time soon.
Now I know that's not the answer you want to hear, but there is a concept you need to understand about how symptoms come and go throughout your recovery journey.
It can be super confusing trying to even keep track of all the symptoms you're feeling in your body so I've simplified it and broken symptoms down into just two categories: Primary Symptoms and Secondary Symptoms.
Primary Symptoms seem to linger and rarely go away, while Secondary Symptoms seem to be more periodical and noticeable when they do come.
It's frustrating when you're suffering from chronic fatigue and don't know when the symptoms will go away. You may feel like you're constantly battling this condition, with no end in sight.
If you learn to calm down the nervous system and rewire your immediate response to symptoms, eventually they will subside. Keep hope alive and don't give up if you're dealing with this condition – there is light at the end of the tunnel.
You can download a simple guide that breaks down these concepts here - https://www.cfsrecovery.co/when-will-symptoms-go-away-guide
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
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