Episode 62 Can Red Meat be the Answer to Autoimmune Challenges

Have you ever wondered if an unconventional diet could be the key to overcoming your food sensitivities? In this episode I give my opinion on The Lion Diet.

Dietary choices have consequences. What does the microbiome in your gut have to do with your food sensitivities and overall health? How does your diet effect your microbiome? What do you need to consider before embarking on restrictive diets?

These are some of the topics I explore in this episode.

Learn more about Fiona's speaking, radio and consultation services at Informed Health: https://informedhealth.com.au/