Breaking Free from the Calorie Deficit Trap | Nic Is Fit Coaching
1 month ago
5
The number one reason you're stuck: your hyper-excessive need to stay in the calorie deficit. Calories have to normalize—you can't live in a deficit forever. The leaner you are, the less time you need to spend dieting. When done strategically, the diet works, but it requires a strategic approach. Watch to learn how to break free from the calorie deficit trap!
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