Healthy Habit Hack: Why you MUST ditch sugar with Coach Debbie
In today's video, me and Coach Debbie Wagner will tell the reasons why we should ditch sugar.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE...
Learn more health tips at http://HighEnergyGirl.com
Join the Challenge at https://www.leanladychallenge.com
-
4:48
highenergygirl
3 years agoHealthy Habit Hack: Simple Tips on HOW You CAN Ditch Sugar
-
4:20
highenergygirl
3 years agoHealthy Habit Hack: Artificial vs. Natural Sweeteners - What's the difference?
1 -
32:17
PotatoPoweredCellercisingCyclist
1 year agoThe TRUTH behind SUGAR and HOW BAD it IS!! Watch this INTERVIEW before EATING IT!!!
8 -
3:15
WMAR
6 years agoCelebrity diet tricks: The hype and the reality
8 -
0:52
Health Wealth
8 months agoDitch the Diets Embrace a Habit Based Approach to Healthy Eating
3 -
14:59
Joseph Everett's "What I've Learned"
8 months agoHOW to quit Sugar & Unhealthy Habits
33 -
49:43
PotatoPoweredCellercisingCyclist
1 year agoNutrition Coach Reveals: The Counterintuitive Secret to Losing Weight...Gain Weight?
24 -
3:56
nicisfit
2 months agoBreak Free from the Dieting Trap: A New Approach for Lasting Change | Nic Is Fit Coaching
10 -
51:01
Nutrition with Judy
3 years agoHow Quitting Sugar is Ideal for Optimal Health: 5th Annual Quit Sugar Summit
25 -
3:57
KMGH
6 years agoCelebrity diet tricks: The hype and the reality
9