Self Hypnosis. Guided Meditation for Achieving Goals

5 months ago
109

In this Guided Meditation for Achieving Goals, I guide you into a simple breathing exercise to slowly bring you into a minor trance-like or relaxed state to enable a clearer perspective, and open up the brain to suggestions and more possibilities.

From there, I take you through a simple meditation of envisaging what you want to achieve, and what that would look like, in addition to some realistic affirmations that you can incorporate into your daily life.

I hope you enjoy and find this Guided Meditation for Achieving Goals helpful for you.I would love to hear how you use it, and what your affirmations or hopes are.

It is recommended to use this meditation 3-4 times a week, or incorporate this meditation with other guided meditation for best results.

Cute Kitty Fund! These cuties are a wonderful handful, the best decision of my life; however… it can be rather expensive to look after 6 abandoned cats!
If you want to support what I do, this is a great way to do it, and… all the money goes to these cuties. For more info on THEIR story, check out the link https://givealittle.co.nz/cause/giving-a-mother-cat-and-5-kittens-a-loving-home

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