Carnivore Diet: Say Goodbye to Crohn's, IBS, Anxiety & Fat

Welcome to my interview with Emily Harper where she discusses her health journey, which includes previous conditions such as shingles, Crohn's disease, IBS, temporomandibular joint issues, gastroesophageal reflux disease, depression, and anxiety. She explains that she dealt with these issues through various diets and medications before discovering the carnivore diet and that was the one that seemed to fix them all!

She also mentions that she has struggled with her weight but has seen great improvements while on the carnivore diet. Emily also talks about being a living kidney donor. She had struggled with weight issues since childhood and had tried multiple diets and diet pills. She was also dealing with Crohn's disease and type 2 diabetes. In June 2020, she came across carnivore and decided to give it a try. She struggled to stick with it but eventually joined Kelly Hogan's coaching program. In 2021, she went through a messy breakup and turned to emotional eating.
Emily talks about how she went from 210 lbs to 160lbs in nine months after following a carnivorous diet for six and a half months. She also talks about how she started eating carnivorous and how it influenced her overall well-being. I asked Emily about the difference between movement and exercise in maintaining a healthy lifestyle.
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I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.