HardGainer Spring Cut Day 4 - Full Body Home Workout
this is day 4 of the hardgainer spring cut. Today we got a Full Body Home Workout. This series on the channel is documenting my fitness journey as a hardgainer. I am currently cutting and weigh around 163lbs at 5 feet and 9 inches. My calorie maintenance is around 2800 calories. I try to get around 150-200 calories below that everyday to cut 2lb to 3lbs a month. I hope you enjoy!
Thanks For Watching Like And Subscribe If You Enjoyed!
My Socials :D
Follow Me On Instagram! : ➤➤https://www.instagram.com/shanecrazyy/
Follow Me On Twitter! : ➤➤➤ https://twitter.com/ShaneCrazyy
Follow Me On TikTok! : ➤➤➤ https://www.tiktok.com/@shanecrazyy
Another Video To Watch!: HardGainer Spring Cut Day 3 - Push & Pull Home Workout https://www.youtube.com/watch?v=3ZI4j67H-vI
One of the tools i use to grow on YouTube! (Affiliate Link)
https://www.tubebuddy.com/shanecrazy
Tags: hamza,self developed,how to get more calories to gain weight,high calorie meals,high calorie snacks for muscle gain,high calorie snacks,how to gain weight for skinny guys,how to gain weight for skinny girls,hardgainer diet,hardgainer tips,skinny guy bulking,skinny guy diet,skinny guy transformation,workout diet for skinny guys,skinny fat diet,workout diet 2024,hard gainer,sam sulek,bulking,hardgainer transformation,build muscle,spring cut,cutting diet, HardGainer Spring Cut Day 4 - Full Body Home Workout
#workout #gym #fitness
-
LIVE
Stephen Gardner
32 minutes agoEx-CIA just SHOCKED the world with TERRIFYING new Trump prediction!
716 watching -
13:31
Breaking Points
3 hours agoSouth Park EXPOSES US Healthcare DISASTER
938 -
LIVE
PEOPLE'S PUNDIT
1 hour agoBarnes and Baris Episode 70: What Are the Odds?
2,034 watching -
4:39
Standpoint with Gabe Groisman
2 hours agoClip: Amb Bolton on Isolationism - Protecting America's Interests Does Not End at Our Borders
254 -
LIVE
ItsMossy
1 hour ago🍀MULTIVERSUS IS BACK🍀!MENU !DISCORD !CLIP🍀
222 watching -
2:38:30
Matt Kim
16 hours agoThat DIDN'T go as planned...
9.12K12 -
43:05
Kimberly Guilfoyle
4 hours agoSPECIAL COVERAGE OF CLOSING ARGUMENTS, Live with Lawyer Mark Paoletta
17.1K16 -
2:46:24
Spittin' Chiclets
5 hours agoSpittin' Chiclets Episode 503: Featuring Special Guests
13K -
DVR
vivafrei
5 hours agoTrump Trial Closing Arguments! E. Jean Carroll to Sue AGAIN? Libertarian BABIES! & MORE! Viva Frei
49.4K34 -
32:28
TudorDixon
3 hours agoHonoring the Sacrifice: The True Meaning of Memorial Day | The Tudor Dixon Podcast
11.9K3