Glutamine Supplement

Glutamine is an amino acid found naturally in foods. Glutamine heavy foods are important for intestinal health because glutamine is the food of the cells that line the intestinal tract. Glutamine helps reduce inflammation, and it helps the enzymatic function of the intestinal lining perform better it helps you absorb both nature nutrients and electrolytes better. This is an amino acid worth adding to your daily intake whether as a supplement or as ingredients in your meals.