205 Kg Squat miss. ALWAYS know how to fail!
I wasn't feeling at full strength/capacity, but my last rep with 195 Kg moved pretty well, so I thought I could YOLO it, and go for a huge PR. However, it was simply just a bit more than I could chew, at the time. I just fell out of position immediately, coming out of the bottom, and my upper back leaned too far forward, and it was donezo. But this is a good example on why you should ALWAYS know what to do when you fail, and to ALWAYS use the safeties in a power rack, when handling heavy weight. Be smart, and be safe, guys.
Song: "Strength Beyond Strength" - Pantera
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
Support me via Paychute!
https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c
-
DVR
RamseySolutions
9 hours agoThe Ramsey Show (June 25, 2024)
1.29K1 -
1:03:48
TheMonicaCrowleyPodcast
2 hours agoThe Monica Crowley Podcast: Weaponized Lies
2.79K1 -
LIVE
Phyllis Schlafly Eagles
5 hours ago31st Collegians Summit LIVE | June 25, 2024
227 watching -
1:13:43
Awaken With JP
5 hours agoDebate Week - Of Course We Won't Be Biased - LIES Ep. 46
42.7K79 -
2:00:25
Tucker Carlson
4 hours agoSteve Sailer: BLM, Karens, Donald Trump, and What Democrats Don’t Want You to Know about DEI
113K124 -
40:55
Matt Kim
4 hours agoMissouri AG Andrew Bailey explains his LAWSUIT against NY for Trump's Prosecution | Matt Kim #101
20.2K19 -
27:40
TudorDixon
6 hours agoJoe Biden's Cognitive Issues with Rep. Ronny Jackson | The Tudor Dixon Podcast
17K7 -
2:05:21
The Quartering
5 hours agoTim Pool Vs Youtube, Dr Disrespect Updates, The Acolyte Feminist Backfire & Disney Busted!
55.4K24 -
1:33:22
MTNTOUGH Fitness Lab
1 day agoKyle Thompson: Real Men Are Spiritually Resilient
12.8K -
8:09:57
MissesMaam
9 hours agoGrinding Achievement + Perfection | Stardew Valley 💚✨ pt. 35
35.2K5