205 Kg Squat miss. ALWAYS know how to fail!
I wasn't feeling at full strength/capacity, but my last rep with 195 Kg moved pretty well, so I thought I could YOLO it, and go for a huge PR. However, it was simply just a bit more than I could chew, at the time. I just fell out of position immediately, coming out of the bottom, and my upper back leaned too far forward, and it was donezo. But this is a good example on why you should ALWAYS know what to do when you fail, and to ALWAYS use the safeties in a power rack, when handling heavy weight. Be smart, and be safe, guys.
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