Episode 57: Have you been buried or planted? Episode 57: Have you been buried or planted? Overcoming Setbacks

Living with chronic health issues can be really frustrating and confusing. In this episode I discuss some of my own current challenges to explore the meaning in struggle and challenge in the hopes that we can all learn how to reduce how much time we can be stuck in the quagmire of "its not fair" and "I quit" in relation to life's challenges.

It is all about the resilience we muster to rise again, adapting our strategies, and embracing the reality struggle as part of life. It's a conversation about finding hope when progress seems as elusive and ultimately learning how to dance with life; and know the difference between being buried and being planted, even though they both seem the same.

Learn more about Fiona's speaking, radio and consultation services at Informed Health: https://informedhealth.com.au/