20240427 Day 748 Part-2 - Today’s (Lunchtime) Bbq Sauce!! - Stubbs Sweet Honey & Spice!!

12 days ago
1

20240427 Day 748 Part-2
-
Today’s (Lunchtime) Bbq Sauce!!
-
Stubbs Sweet Honey & Spice!!
-
This one is in my “day to day” sauces. We’re looking at 60Kcal, 14g Carb and 12g Sugar in each 2Tbsp Serving.
-
These “day to day” sauces are right in the “sweet spot” 😂 pun intended, of not having too much sugar or calories each serving that they’ll start moving me backwards. I refer to this category as MSI or, “Maximum Sustainable Indulgence.”
-
Switching up sauces is one way I break up the monotony by keeping the nutrition portion of my meals relatively unchanged from lean meats and veggies but still having a variety of taste options.
-
I got a video on my “sauce selection” criteria 👇🏿
-
https://youtu.be/dj2hP_b6qRk?si=HYr3gyeOSckvvGQi
-
Link 🔗 to my “Training Order, Same Session Cardio & Weights” video ⬇️⬇️
-
https://youtu.be/69Zndsd6cQk?si=LLWk7rRUvVaz3_L6
-
Link 🔗 to my video on “Rep Ranges for Hypertrophy” 👇🏾👇🏾👇🏾
-
https://youtu.be/ORWobDmUyrE?si=_YWQO1gLic2vb7rT
-
Link 🔗 to my video on “Choosing Exercises & Stimulus to Fatigue Ratio” 👇🏾👇🏾👇🏾
-
https://youtu.be/1AWbCUzoACo?si=xcIWLVs-WiuxS1Qf
-
Link 🔗 to my video on “Sets, Training Splits & Maximum Recoverable Volume” 👇🏾👇🏾👇🏾
-
https://youtu.be/17HZnrShD0E?si=AKX2P-6pwZZMrvCU
-
Link 🔗 to my video on “Load & Volume Considerations” 👇🏾👇🏾👇🏾
-
https://youtu.be/LymNHPPBULo?si=qa5QhAZYgGw1Dn2N
-
Link 🔗 to my video on “Making Post-Training Shakes” 👇🏾👇🏾👇🏾
-
https://youtu.be/9Il6-cZ6U_8?si=BSnFiNvyl-RQY80H

People are counting on you so take care of yourself 🤙🏿
-
Stay in the fight🇺🇸🇰🇪
-
If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😁
-
link in my bio👇🏿👇🏿👇🏿
-
#diet #shortvideo #shortsvideo #work #travel #training #weightloss #shorts #shortsfeed #shortsviral #workout #food #short #life #family #gym #hack #foodie #motivational #40k #bodybuilding #lifestyle #body #mindset #trick #gains #motivation #muscle #health

Loading comments...