Sacrifice Today, For A Better Tomorrow | Mind Pump 2323

See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
http://mindpumplive.com/

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00:00 Mind Pump Fit Tip: Both the present you and the future you benefit from when you sacrifice the RIGHT why.
19:53 Why Mind Pump’s steers from before & after’s.
22:06 Proud leader moments.
32:36 Kids say the darndest things.
34:24 Organifi products FLY off the shelves!
35:40 Gummies vs. pills.
41:51 Shout out to the Mind Pump Newsletter!
43:54 Try Brain.fm, MIND BLOWN!
47:05 The difference between nerve and muscle pain.
51:27 See Mind Pump, LIVE in Las Vegas!
56:32 #Quah question #1 - Is just weightlifting 3x a week good enough for overall health and longevity? Also, does weightlifting affect your cardiovascular health in any way?
1:00:41 #Quah question #2 - Where do you classify lunges? They aren't in the big 5 but I'd love some insight into the value of them and their variations.
1:04:56 #Quah question #3 - Why is the body so stubborn to respond to a calorie deficit after a long reverse diet?
1:08:50 #Quah question #4 - What direction or challenges is Mind Pump going or facing as a company?
Related Links/Products Mentioned
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
https://www.organifishop.com/pages/mindpump

Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **
https://brain.fm/mindpump

Mind Pump Newsletter
http://mindpumpmedia.com/newsletter

Mind Pump #2307: How To Optimize Your Brainwaves For Improved Focus, Relaxation & Sleep
https://mindpumppodcast.com/2307-how-to-optimize-your-brainwaves-for-improved-focus-relaxation-sleep/

Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
http://paleovalley.com/mindpump

Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health
https://mindpumppodcast.com/1835-why-resistance-training-is-the-best-form-of-exercise-for-fat-loss-and-overall-health/

The BEST Beginner Lower Body Exercise (LUNGE VARIATIONS) with Sal Di Stefano
https://youtu.be/2CvWwCYmxm4?si=xfXP_QqyZHxFl7NM

3 Day Mind Pump Personal Trainer Webinar
http://mindpumptrainercourse.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
Jordan Syatt (@syattfitness) Instagram
Marina Lifts (@marina.lifts) • Instagram