The Surprising Truth About Red Meat (Is it Healthy or Not?)

1 month ago

Is red meat good or bad for you? Society tells us that eating a diet high in saturated fat and cholesterol can lead to heart disease. But is this a myth or is true?

In this video, I go through the truth and you may be surprised by my analysis of the research! Here is a helpful article to learn more:

Here is another very helpful article:

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