TFCC Tear - Repair Stretches & Exercises Triangular Fibrocartilage Complex- Wrist Pain.

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present stretches and exercises for the TFCC tear/repair (Triangular Fibrocartilage Complex)- A type of Wrist Pain.

Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
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Pain Management:

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Stretching:

Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik
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