Top 3 Exercises For Arthritis in your Back - Back Pain
"Famous" Physical Therapists, Bob Schrupp and Brad Heineck, demonstrate the top 3 exercises you can try for arthritis in your back. Do these as long as it feels good, but stop if you have any pain at all.
Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
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Pain Management:
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Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor
Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad
Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn
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Stretching:
Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik
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Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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