Avoid These Red Flags & Build Strong Relationships | Matthew Hussey & Shawn Stevenson

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Avoid These Red Flags & Build Strong Relationships

In this episode you’ll discover:

* The connection between relationships and longevity.
* Why love stories can be dangerous.
* The four levels of importance in a relationship.
* Why a connection is like a plot of land.
* The difference between romantic love and authentic love.
* Why love songs are written about unhealthy love.
* The problem with love at first sight.
* How our nervous systems have been programmed to interpret love.
* Why you should never compare relationships.
* The truth about chemistry.
* Why so many people get stuck in unhealthy relationships.
* What it means to retrain your instincts.
* How to use self-compassion and curiosity to broaden your understanding.
* The question you can ask yourself to identify red flags.
* What an amber light is.
* A powerful phrase you can use to communicate better.
* The difference between a standard and a tactic.
* Why trusting yourself is the ultimate relationship hack.
* The #1 relationship you have to take care of.

Timestamps:
00:00 - Introduction
01:10 - Love stories can be dangerous
21:50 - The comfort zone
27:20 - How do you trust your instincts
46:00 - Red Flags
1:02:12 - Model the love you want to receive
1:07:32 - Love life

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