✅Band Pull aparts are one of my favorite warmup exercises and movements.

2 months ago
1
cda gym postfalls personaltrainer weightlifting

✅Band Pull aparts are one of my favorite warmup exercises and movements.

Make sure to keep arms straight while performing the movement.

Think of squeezing your shoulders together once you have pulled the band apart.

Hope this helps

#cda #gym #postfalls #personaltrainer #weightlifting

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