Stop Anxiety and Sleep Better
Do you have an anxiety disorder and find it hard to fall asleep? Getting rid of anxiety will be better if you could get professional help however, here are 6 easy steps you could do to get rid of your anxiety and have a better sleep. Anxiety is the most common mental disorder in the world and can interfere with every aspect of a person's life.
Sleep better with my JAYS blue light-blocking glasses: https://urlgeni.us/amazon/u_r2X
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/ @nursesarahjeffries
==MEDICAL DISCLAIMER ❗==
Although I am a nurse by profession, I am not YOUR nurse. All content and information on this YouTube channel and from me is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website.
A patient-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to represent you in a specific matter.
If you have a medical emergency you should call 911.
#sleep #anxiety #anxietydisorder
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