All is well
I grew up with a verbally abusive father and a very dysfunctional family and I had severe anxiety for many years. There is a book I used to read a lot called "God Calling", which is a channelled book. In it, there is a passage that says to repeat to yourself, "All is well." over and over again until it draws out all of the anxiety like drawing out poison. I did this all the time in those days, "All is well", "All is well." I don't have anxiety anymore, but I still hold this phrase in my heart. I know that a lot of us deal with anxiety. For those out there who do, you can live in peace. It is possible. I believe that living in peace is a revolutionary act. It is very hard to manipulate people who are at peace. All is well.
music: Take a Drink From My Hands by Hammock
Passing Away by Hammock
my website: suzannejoyteune.com
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