Episode 31: Mitigating Blue-light Toxicity & Solutions to Prevent Sunburn

In this episode, learn how you can reduce the instances of diseases such as obesity, autoimmunity, and Neurodegenerative diseases like Alzheimer's, Parkinson’s, etc.Along with how you can build up your solar callus or solar tolerance so you don’t get sunburnt quickly. And while we do so, how you can prevent sunburns & in case of getting one, how you can treat it safely & naturally.

Resources:
https://mega.nz/folder/pRkgkI4J#kAETVE6gIBx4pkleXq_1fw
https://www.sciencedirect.com/topics/medicine-and-dentistry/heliotherapy
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5086738/

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Thank You for listening :) Disclaimer: I am not a doctor. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.