Episode 20: Gut Health - How Stomach Acid can make or break your health

The role of stomach acid when it comes to our health & well being is often overlooked.

Hence, in today's episode we look at the role of stomach acid while also gaining an understanding of how sub-optimal levels can lead to a host of problems that you can hardly imagine!! While managing & regaining a healthy stomach acid is highly important and one of the key steps in our journey to wellness, its equally important to have an insight of how things roll in the body.

Listen & read along the Transcript (with research links) on the Bfit1 website

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Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.