How to reclaim your thoughts / Autism / Asperger's syndrome

1 month ago
1

YouTube link
https://youtu.be/YOlFQGTfUFE

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More on Asperger's Syndrome:
https://www.youtube.com/channel/UCYo2kVtNgdJCjMKatl3Hg_g

I don't give advice, explicitly or implicitly. Rather, I share opinions and ideas from life experience and autodidactic learning. If you need advice, it is my opinion that you consult a qualified professional.

#autism #aspergerssyndrome #highfunctioningautism

Show notes:

1 Can't outperform your thoughts

stop thinking

2 Above all else, guard your mind your thoughts,
for everything you do flows from it.

3 turn around weak thoughts

4 land of Giants / their weaknesses are my strengths
What are your strengths
What are your weaknesses

5 go against the hiveMIND
bad thoughts are contagious
6 Replace fears with thoughts

defeated by weak thinking
Acting out (meltdowns)

intimacy vs vulnerability
independence vs security

conflicts create solutions
What I eat today, I wear tomorrow
What I do today, I feel tomorrow

7 Don't fret, where are you
Not what you had, but what you have
Not where you were, but where you are

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