Wellness Wednesday- Thai Chi
John Hacker, American Legion member and advocate for suicide awareness with project 'Be The One' joins Terry Guthrie and Dr. Jessica for this episode of Wellness Wednesdays on the Wake Citizens Journal Podcast to discuss his organization and his use of Thai Chi to help veterans heal through movement.
Dr. Jessica is a 1:1 Wellness Educator, guiding people to find wellness in their mind, body, and spirit through education and self work to empower themselves to become the creator of their own lives and ultimately fire their doctors (minus emergency needs). You can find her at https://mandolin-porcupine-9xld.squarespace.com/
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