Name: Easter Footwork/Kickboxing Beach Workout Vlog @ Lake Erie
Uploaded: 2024-03-31T18:34:27+00:00
Duration: 4 min 11 s
Description: Training some footwork and kicks in the toxic sand off lake erie. I did 10 runs thru the ladder and 10 sets of 10 high kicks with a resistance band on my ankles. Try this out and let me know how it fe

3 months ago

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Training some footwork and kicks in the toxic sand off lake erie. I did 10 runs thru the ladder and 10 sets of 10 high kicks with a resistance band on my ankles. Try this out and let me know how it feels. Pretty chill beach workout.

I'm new to learning kicks comment some tips

Follow me on here
also on X @Bono22_

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