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Magnificent Magnesium!
For the informational newsletter that accompanies this program, please click here: https://conta.cc/3xag4sc
Carolyn Dean, MD, ND says it is in her newest book on magnesium, Magnesium: The Missing Link to Total Health:
"Magnesium is a critical mineral in the human body and is involved in some 80% of known metabolic functions. It is currently estimated that 60% of adults do not achieve the average dietary intake (ADI) and 45% of Americans are magnesium deficient, a condition associated with disease states like hypertension, diabetes, and neurological disorders, to name a few. Magnesium deficiency can be attributed to common practices, medications, and farming techniques, along with estimates that the mineral content of vegetables has declined by as much as 80-90% in the last 100 years."
I have to say I agree. My compounding pharmacist father gifted me a copy of her first book The Magnesum Miracle back in 2003. I read her revised version published in 2017 a year or so ago. I was recently sent a copy of her latest for review, and I can't recommend it highly enough.
Today during my Saturday noon Webinar, I'll be sharing with you some information I know you will find not only helpful but in some ways downright startling.
If magnesium is found in so many foods many of us eat regularly, why are so many of us deficient?
"But my doctor says my magnesium level is just fine!" - why serum magnesium doesn't tell us very much and can foster a false security.
How very many medications, including those used to treat chronic disease conditions not recognized as magnesium deficiency further deplete magnesium and make everything worse!
Why calcium supplementation is a huge "no-no" if you want to be healthy and how inadequate magnesium intake makes exacerbates the problems exponentially.
The Good News?
If lack of adequate magnesium is playing a rold in so many health conditions (Dean identifies 68 by name!), then wouldn't it stand to reason that replenishing magnesium would result in a blossoming of good health throughout our bodies and impact many areas of our health?
Questions, such as:
How much do I need?
Which form or forms are right for me?
Join me, and we'll talk about it!
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