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How To Be Truly Mindful
In this video, Bentinho distinguishes between “ordinary mindfulness” and the true mindfulness the Buddha referred to.
Go beyond focusing on objects, and instead, practice being present, without defining or interpreting experiences. This will allow you to experience a deeper awareness and connection to the world.
During moments of presence, you can recognize the void of the world and the essence of life, which is beautiful, blissful, and free. With continued practice, you can navigate complex, multi-dimensional problems and situations more effectively, seeing through them and knowing what to do. As mindfulness deepens, your biases and perception of the external world begin to fade, allowing the Creator's intelligence to flow through you more freely and deeply.
If you would like to learn more about this topic, please watch Bentinho's latest Bentinho Live session titled, "What Love Really Is.” This is a 3-hour session, rich in insights to guide you into embodying God's Love. It is available until April 7th for Bentinho Live subscribers.
This session is truly a gift to all seekers; come and see for yourself.
Click here to learn more: https://www.bentinhomassaro.com/bentinholive
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ABOUT BENTINHO MASSARO
Bentinho’s teachings contain the essence of all major spiritual paths, but zero in on what works and ignore what does not. If you want the deepest possible realizations, the most comprehensive tools to live a life of true fulfillment, and you'd like to master all this in the shortest amount of time humanly possible, you've come to the right place.
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