Ep. 52 - Tim & Sam Walcott - Fitness Power Couple

Tim & Sam Walcott are a fitness power couple. Sam is gunning for her pro bodybuilding card this year and coaches fitness competitors. Tim is a powerlifter and fitness coach who also runs a private fitness studio.

Today they join me to talk about the ups and downs of a fitness journey, motivation vs discipline, body image and what we should be thinking of the image we see in the mirror, Sam tells me how to get shredded in 3 weeks for my beach vacation, and much more!

Sam Links
https://www.instagram.com/slaysfit/
https://www.slaysfit.com/
https://www.youtube.com/@slaysfit

Tim Links
https://www.instagram.com/tim_mshc/
https://www.valeofitnesscoaching.com/
https://linktr.ee/motusstrengthhealthclub

Podcast
https://www.youtube.com/@staypeaked

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