Ep. 52 - Tim & Sam Walcott - Fitness Power Couple
Tim & Sam Walcott are a fitness power couple. Sam is gunning for her pro bodybuilding card this year and coaches fitness competitors. Tim is a powerlifter and fitness coach who also runs a private fitness studio.
Today they join me to talk about the ups and downs of a fitness journey, motivation vs discipline, body image and what we should be thinking of the image we see in the mirror, Sam tells me how to get shredded in 3 weeks for my beach vacation, and much more!
Sam Links
https://www.instagram.com/slaysfit/
https://www.slaysfit.com/
https://www.youtube.com/@slaysfit
Tim Links
https://www.instagram.com/tim_mshc/
https://www.valeofitnesscoaching.com/
https://linktr.ee/motusstrengthhealthclub
Podcast
https://www.youtube.com/@staypeaked
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19
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Ep. 51 - Danger Cats Comedian Brett Forte
Brett Forte is no stranger to controversy and cancellation. After winning 'Yuk Yuks Top New Comic' of 2016 and 'Edmonton's Funniest Person' in 2017, Forte became a favourite at The Hollywood Comedy Festival, appeared at Just For Laughs and has since been banned by the CBC, and fired from commercial gigs for offending the humourless.
Most recently his comedy trio, The Danger Cats, have been banned from numerous venues in Canada after a shirt they sold depicting serial killer cannibal Robert Pickton made controversial national news. Despite this Brett persists and flourishes and has landed jobs with tops acts like TJ Miller, Jay Pharoah, Chris Delia, Brendan Schaub, Josh Wolf and Bobby Lee.
Brett joins me to discuss how to flourish in the face of controversy, build up resilience, the importance of humour in the face of tragedy, the challenges comedians face in todays sensitive climate, and much more.
https://www.dangercatsshop.com/
https://www.brettforte.com/
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Young Jared YT: https://youtube.com/@Young_Jared?si=-8scdy7Ntk3rbrUe
66
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Ep. 49 - Pre-Thought-Crime Coming to Kanada!
Constitutional lawyer John Carpay joins me to alert our audience to the Online Harms Act. This proposed legislation will return draconian powers to the Canadian Human Rights Commission. Unelected and unaccountable bureaucrats, most of them woke and progressive activists, would decide if your comment is “hateful,” in their subjective view. You could be ordered to pay the federal government $50,000, plus up to $20,000 to a “victim” who felt offended or hurt by what you said. This $70,000 maximum does not include any legal costs you may incur to defend yourself.
The Online Harms Act would give judges power to violate the liberty of Canadians based on what they might say in future. The Online Harms Act would add section 810.012 to the Criminal Code, enabling a complainant to assert to a provincial court that they “fear” that a Canadian will promote genocide or hatred in violation of the Criminal Code.
SIGN THE PETITION: www.jccf.ca/petitions
LEARN MORE: www.jccf.ca
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13
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Ep. 47 - Former MP Exposes CBDC Agenda!
Why has the Trudeau government put an expiry date on a hundred year old piece of legislation (Canada Bank Act) of June 30, 2025? Former MP Rob Anders joins me today to blow the lid off of what he has learned!
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96
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Ep 46 - Self-Immolating For Liberty!
Today I'm joined by Darcy Gerow organizer of Capitalism and Morality to discuss strategies for liberty, including self-immolation.
May 25th Calgary - https://capitalismandmorality.com/
June 1st Vancouver - https://jayantbhandari.com/capitalism-morality/capitalism-morality-2024/
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14
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Ep 45 - Trudeau Comes To Town!
Trudeau comes to Alberta and makes waves! Plus much more.
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Young Jared YT: https://youtube.com/@Young_Jared?si=-8scdy7Ntk3rbrUe
38
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Ep. 44 - Superbowl, Tucker/Putin, Apple Vision etc (Livestream)
In this Livestream we cover; Superbowl, Tucker + Putin, Apple Vision Pro, and much more!
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Young Jared YT: https://youtube.com/@Young_Jared?si=-8scdy7Ntk3rbrUe
21
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Ep. 43 - Smith Launches Transgender Policy (Livestream)
Danielle Smith launches comprehensive transgender policy suite in Alberta. Young Jared and I give our initial thoughts. Also: Taylor Swift madness, Texas Border Crisis, Houthi attacks, WWE and Netflix and much more!
98
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Ep 42 - Young Jared Debut
Young Jared joins me as a potential co-host. We discuss current events:
Emergencies Act ruled unconstitutional
Universal Basic Income
Living Wage
Border Crisis
Ron DeSantis Drops Out
The Patriarchy Snubs Barbie Praises Ken at Oscars
How was Young Jareds first podcast? Let us know in the comments.
37
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Ep. 41 - Average Joe Body Transformation
I had a fairly radical body transformation in 75 days. This video is not for people who love the gym and the fitness lifestyle. This video is for people like me who hate working out and the fitness lifestyle but also hate being a soft, low-energy human.
In this video I outline how to transform your body. It's simple and hard.
1) eat the right amount of calories, 2) eat 1 gm of protein per pound of body weight, 3) do at least 3 workouts per week that scare you.
How many calories should you eat? What about macros? What is the right diet for you? How do I track calories? How do you plan a workout? How do you even get started?
Useful Apps:
Carbon Diet App (Dr. Layne Norton) - https://www.joincarbon.com/
MyFitnessPal - https://www.myfitnesspal.com/
Jefit (workout tracker) - https://www.jefit.com/
FREE COACHING: text me at (780)598-2558 if you're interested. First 10 people I will coach free of charge for 3 months. I'll help you with your diet and workout plan. Personalize it and adapt it to meet your specific goals and lifestyle.
NOTE: there is no upsell. I don't do fitness coaching for a living, nor do I have plans to. You cannot buy a fitness program or coaching from me. I simply want to pay it forward. If I can help you achieve your fitness goals that is payment enough. If you can pay forward your success and help others thats even better.
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87
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1
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Ep. 40 - Taking Your First Fitness Step
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18
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Ep. 39 - Why You Should Strength Train
Fire Captain and Barbell Coach Chad Granger joins me to discuss the strength training and why you should lift heavy things, especially as you get older.
If you'd like some free help getting started hit me up @ tim.moen@me.com!
Resources to get you started:
Starting Strength - https://startingstrength.com/
The Barbell Prescription - https://www.amazon.ca/Barbell-Prescription-Strength-Training-After/dp/0982522770
40 Fit Radio Podcast - https://podcasts.apple.com/ca/podcast/40fit-radio/id1372482057
Beginning Barbells - https://barbell-logic.com/beginningbarbells/
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18
views
Ep. 38 - Libertarian vs Communist Livestream
This is my third conversation with Billy Bob the communist. This time we are going live to take questions from the audience.
42
views
Ep. 37 - Libertarian vs Communist (Part 2)
In our second conversation I appear on Billy Bobs channel and make a case for libertarianism.
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20
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Ep. 36 - Libertarian vs Communist (Part 1)
A communist reached out to me looking for a productive conversation and I jumped at the opportunity. The world is increasingly divided as we retreat into our own echo chambers and regard those outside our tribe as enemies. This is an opportunity to see if there is a peaceful path forward with those that vehemently disagree with us.
Is a constructive dialogue or debate possible with someone you vehemently disagree with? What would that look like? Is there any value to it? What are the principles, best practices and necessary conditions to constructive dialogue? What are these people even thinking? What motivates and drives their thought process?
These are all the questions in my head as I embark on a multi-part series with a communist from California named Billy Bob.
51
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Ep. 35 - Livestream: Current Events + Javier Milei Exposed!
Today I'm joined by Manuel Pasquale to talk about current events and some red flags he sees with Javier Milei.
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102
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Ep. 34 - The Free Province Project
Mark Vandermass, found of the New Brunswick Free Province Project, joins me to discuss how liberty loving Canadians are flocking to New Brunswick to band together in their quest to be left alone.
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30
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Ep 32 - Any Proud Libertarians in Parliament?
n this episode:
AHS breaking up! What does it mean?
We have proud socialists in parliament, why don't we have any proud libertarians?
No, George Floyd didn't likely die of a fentanyl OD.
Nashville School Shooter Manifesto
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49
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Ep 31 - A Bigger Issue Than Mass Migration & Globalism!?
While many populists are rightly concerned with issues like mass migration and Globalism, they not only miss the root cause of these issues but they inadvertently promote the root cause.
In this episode I try to make the case that populists should turn their focus on striking the root of the problem rather than watering it while hacking at branches.
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67
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Ep. 30 - The Dirty Boots Capitalist
Tony Lopes joins me to discuss how he was able to retire at age 44 and how you can achieve success no matter the environment created by politics, education and macro-economics.
Tony is a first-generation American, investor, coach, real estate professional, author, and macroeconomic enthusiast. He earned a BS in Mechanical Engineering and an MBA from UMass.
Tony worked in the defense industry for 19 years in various leadership positions managing multi-million dollar programs while simultaneously building a portfolio of residential income properties. His investments, coupled with his understanding of markets and economics allowed him to retire at age 44.
Tony's websites:
https://dirtybootscapital.com/
https://freedomatriskbook.com/
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40
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Ep. 29 - Tim & Lisa Get Their S*#t Together
Today I'm joined by Life Coach Lisa Freidt who has always helped me break through resistance and get stuff accomplished. I've been slacking lately in all areas of life. I'm gonna pick her brain about fixing things.
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66
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Ep. 28 - Argentinas Libertarian-Anarchist President To Be
He's going to shut down the central bank, implement free market money, shut down most ministries, sell of state owned enterprises etc.
Javier Milei is a charismatic anarcho-capitalist presidential candidate in Argentina who has a very good chance of winning. Daniel, and Argentine native, joins me to discuss this exciting prospect.
Article: https://nationalpost.com/opinion/conrad-black-argentinas-javier-milei-charts-the-way-back-from-left-wing-nonsense
Inflation Podcast Mentioned: https://www.youtube.com/watch?v=49FhysfWX1M
Follow the election on Daniels Twitter: https://twitter.com/Papichu98973197
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111
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Ep. 27 - Toxic Relationships (with Summer Penney)
Leaked texts from Jonah Hill to his girlfriend are causing debate on social media. Today I'm joined by my daughter Summer to see what we can learn about our own relationships from the Jonah Hill controversy.
Follow Summer here:
https://linktr.ee/summerpenney?utm_source=linktree_profile_share<sid=5ec5602d-7cfe-4a5f-a4e8-6bf5992af3db
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53
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Ep. 26 - Will Dani Smith Lead Us to Libertopia?
This episode I'm joined by 2's a prolific Alberta podcaster and tweeter who gives me some predictions on a Danielle Smith led administration. Will she lead us to the promised land?
Twitter: @222Minutes
YouTube: @2sDayMashup
Shaun Newman Podcast
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142
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Ep. 25 - High Schooler Gets Education in Anarchy
A socially conservative high school student reached out to me to ask some questions for a class project that required students to form hypothetical political parties. He wanted to create an AnCap party but didn't know much about the philosophy or what his policies should be. What follows is a 90 minutes high school lesson on anarchy!
66
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