7 Habits of TRULY Healthy People | Mind Pump 2330
Health does NOT encompass just looking good. (1:48)
Seven Habits of Truly Healthy People. (5:08)
#1 - Disconnect from all media. (8:34)
#2 - Eat dinner with your family. (16:15)
#3 - Seek coaching or therapy. (19:56)
#4 - Spend lots of time outdoors. (23:29)
#5 - Volunteer your time. (26:55)
#6 - Live well below your means. (30:12)
#7 - Follow a spiritual practice. (36:00)
Related Links/Products Mentioned
Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
https://hiyahealth.com/MINDPUMP
March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
https://mapsfitnessproducts.com/
Loneliness: A disease?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890922/
Teens Spend Average of 4.8 Hours on Social Media Per Day
https://news.gallup.com/poll/512576/teens-spend-average-hours-social-media-per-day.aspx
The Millionaire Next Door: The Surprising Secrets of America’s Wealthy
https://amzn.to/2Fkig5J
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
https://www.mindpumpfree.com/
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