Jess's Incredible Journey to Wellness: Conquering Constipation, Acne, Weight Gain & More

Jessalyn Randle initially started a carnivore diet to lose weight but stuck with it because of the other benefits. She was struggling with chronic constipation, acne, and irregular weight before the carnivore diet. Her mental health also improved significantly on the diet. Jess also spent some time traveling and learning about regenerative farming in the US. She believes that Wagyu beef is overhyped and prefers regular ribeye. She was never plant-based due to her lack of moral qualms with eating meat, Jess discusses her previous struggles with digestive issues, skin problems, and weight gain and how switching to a meat-based diet has resolved these issues. She also talks about how she deals with comments and criticism from those who don't believe in carnivore
Jess' https://www.instagram.com/jessalyn.randle/Show more

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I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.