Not Every Workout Set Needs to Be Perfect
3 months ago
50
Social media fitness and YouTube Fitness can place a lot of pressure on trainees to be perfect. I just want to remind everyone that perfect is not realistic.
There are some sets where I simply do not feel like pushing hard, for whatever reason. I allow myself some leeway.
Now, I'm not encouraging you guys to train like limp noodles. With that said not every set is going to be a masterpiece. On good days I might maximize maybe 75 to 80% of my sets. On days where I'm struggling I just try to hold the ship in the water and not let it sink.
It's okay to be 75 to 80% over the course of 5 to 10 years as long as you remain consistent and train hard on most sets.
#massiveiron
Loading comments...
-
5:23
CamiloLegacyFitness
1 month ago6 Best Effective Exercises To Build A Perfect Back
15 -
0:55
crayme
2 months agoUltimate Full Body Workout
17 -
0:19
CamiloLegacyFitness
1 month ago $0.05 earned6 Best Effective Exercises to Build a Perfect Back🔥
361 -
8:41
BestWorkoutForAll
3 months agoThe Complete Full Body Workout Routine You Need | Full Body Workout at home
19 -
9:45
sergeantmatcscs
2 months ago20240404 Day 725 Part-3 - Muscle Building Basics Part-3: Sets, Splits and MRV
2 -
24:01
truefocuscoaching
3 months agoBeginner...Exercise Ball WORKOUT! Get Your Abs Beach Ready...FOLLOW ALONG!
13 -
2:48
OrlandoTheDragon
1 month agoKiller Chest Workout Dumbbells Only
9 -
0:25
Nickword1
3 months ago135 Pound squats. 1 set of 10
2 -
8:41
Self Built
3 months agoDIY Gym - Drop Sets Advanced Training
39 -
3:00
ryanmartin1
3 months agoThese SIMPLE exercises will TRANSFORM your body! #health
20