20 Minute Vinyasa Yoga Flow I Yoga for Beginners

🌟 Welcome to a transformative 20-minute Vinyasa yoga flow journey tailored for beginners. This practice blends movement with breath to strengthen and lengthen our muscles while nurturing a deep sense of gratitude and appreciation for our bodies.

I designed this class to empower beginners to explore the beauty and potential of their bodies while cultivating a profound sense of gratitude for all that they are.

Enjoy the journey!
Audrey 🤍

✅ Watch More Yoga Videos:
Harmony in Motion | A Blissful Vinyasa Flow for All | Bountiful Yoga
https://rumble.com/v42j0on-total-body-vinyasa-soul-awakening.html

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𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: Please consult with a doctor before starting any diet or exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance, you understand and agree that neither Bountiful Yoga nor any person associated with it have any liability, to you for any losses or injuries you have may suffer in relation to any of the content we post

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