Drum Exercise | Foot Workouts (Part 249 - LRLLRLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 249 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the seventeenth 8-note pattern (LRLLRLLL - left / right / left / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:37
Panos Geo
1 year agoDrum Exercise | Foot Workouts (Part 123 - LRLLLRL) | Panos Geo
-
1:37
Panos Geo
1 year agoDrum Exercise | Foot Workouts (Part 121 - LRLRLLL) | Panos Geo
-
5:51
SS1Performance
11 months ago $0.04 earnedThe DnB Rave Step Program | Level 1: DnB Skank + Foot/Ankle Biomechanics
59 -
5:44
Camilo Legacy Fitness
6 months agoThe Perfect Lower Body Workout: Transforming Your Leg Day Routine!
55 -
19:39
SelfBuilt
4 months ago $0.06 earnedKILLER LEG WORKOUT With Your DIY Gym!
361 -
9:43
Theology Geek Fitness
2 years agoUnanchored Resistance Band Leg Exercises
74 -
5:59
eztingz
2 years agoBUTT & LEG RESISTANCE BAND WORKOUT ROUTINE *AT HOME* |STAGE 3 ENDOMETRIOSIS WORKOUT ROUTINE|ez tingz
111 -
27:30
TheFitnessFilipina
3 years ago4 Great LEG EXERCISES | Follow Along With Me 🍑
81 -
6:26
MihranTV
3 years ago3 Simple Dance Moves for Beginners (Hip Hop Dance Moves Tutorial) | Mihran Kirakosian
31 -
3:13
Experience Vibe Fitness
2 years agoFast | Saweetie | Dance Fit Pro Choreo
55