Episode 003 - Strategies for Women to Smoothly Transition Between Life’s Stages

Join Dr. Scott A. Johnson and Women's Health Nurse Practitioner Dr. Ashley Anderson as they discuss natural solutions to help women smoothly transition between life's stages. Natural strategies, such as essential oils, for menstrual pain, hormone regulation, UTIs, perimenopause, menopause, postmenopause, and pelvic muscle strength are explored.

Link to Pelvic floor exerciser mentioned: https://amzn.to/48ONiuz

This podcast is for informational purposes only and should not be considered medical or health advice. This podcast is not intended to replace professional medical advice nor have statements been evaluated by the US FDA or similar international bodies. We are not responsible for any losses, damages, or liabilities that may arise from the use of information shared during this podcast. The views expressed in this podcast may not be those of the host.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my...
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