20240309 Day 699 Part-2 - Tonight’s Bbq Sauce!!

20240309 Day 699 Part-2
-
Tonight’s Bbq Sauce!!
-
My dinner sauce of choice tonight is Kroger Blackstrap Molasses. This falls in my, “day to day” sauce category with 60Kcal a serving, 15 Carb/13 Sugar. It’s sweet but in this… “thick” kinda way. It has a consistency that makes it taste like it should be far more indulgent but by the numbers and observed outcomes it’s not. It’s probably my current favorite when I’m working out of my Texas office.
-
Switching up sauces is one way I break up the monotony by keeping the nutrition portion of my meals relatively unchanged from lean meats and veggies but still having a variety of taste options.
-
I got a video on my “sauce selection” criteria 👇🏿
-
https://youtu.be/dj2hP_b6qRk?si=HYr3gyeOSckvvGQi
-
People are counting on you so take care of yourself 🤙🏿
-
Stay in the fight🇺🇸🇰🇪
-
If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😁
-
link in my bio👇🏿👇🏿👇🏿
-
#education #science #bbq #work #travel #training #selflove #shorts #consistency #athlete #workout #food #shortsvideo #life #family #gym #strength #youtube #warhammer #40k #lifestyle #body #mindset #short #gains #motivation #muscle #health #foodie