Name: 3 Scientific Ways to Break Weight Loss Plateaus
Uploaded: 2024-03-10T10:25:16+00:00
Duration: 6 min 35 s
Description: Have you been stuck in your fitness journey and wondered why you can't seem to get the weight off? After months and months of working super hard, you just can't seem to break past it? You increase car

2 months ago

Sports Health & Fitness

Have you been stuck in your fitness journey and wondered why you can't seem to get the weight off?

After months and months of working super hard, you just can't seem to break past it?

You increase cardio, decrease calories and it just still doesn't seem to work...

In this video we talk to you about the top 3 ways to push past a weight loss plateau. These are 3 tools we've used to help clients continue to strip off body-fat effortlessly.