Growth Minded Parenting | Jason Khalipa & Mind Pump 2290

8 months ago
168

Anxiety is an alarm bell. (1:42)
Finding balance amongst polar extremes. (4:02)
Demystifying the stigma around disordered eating. (6:38)
Creating autonomy with your kids around healthy eating. (16:54)
How training hard is the THING in our control for when life gets difficult. (21:39)
Learning how to talk more effectively to our children. (24:50)
Taking extreme ownership. (25:59)
Providing and protecting as a father. (28:27)
Showing up as a dad for each of his kids. (32:13)
Communication is the key. (35:27)
Reflecting on the current state of the fitness industry. (37:48)
Anorexia as a social contagion. (39:57)
Encouraging people to work out and train. (43:05)
The evolution of his ju-jitsu training. (49:09)
“Will it matter in 5 seconds, 5 minutes, or 5 years?” (54:34)
Unlocking your potential by doing hard things. (55:29)
Train Hard with Jason Khalipa. (1:01:15)
Support Ava’s Kitchen. (1:05:20)
Having empathy. (1:07:17)
Balancing social media with your kids. (1:09:28)
Choosing your hard. (1:20:00)
Related Links/Products Mentioned
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March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
https://mapsfitnessproducts.com/

As Many Reps As Possible – Book by Jason Khalipa
https://amzn.to/4c6nYTu

Ava's Kitchen
https://www.avaskitchen.org/

Minnesota Starvation Experiment - Wikipedia
https://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment

Sick Enough: A Guide to the Medical Complications of Eating Disorders
https://amzn.to/3v3CPgR

Refeeding Syndrome: Symptoms, Treatment & Risk Factors
https://my.clevelandclinic.org/health/diseases/23228-refeeding-syndrome

Train Hard // Jason Khalipa
https://www.th.fit/

Eating disorders may be contagious: study | Reuters
https://www.reuters.com/article/idUSCOL848118/

Mind Pump #1822: Wim Hof On How To Control Your Immune System With Breathwork
https://mindpumppodcast.com/1822-wim-hof-on-how-to-control-your-immune-system-with-breathwork/

Jordan Peterson's Message to Young Men - YouTube
https://www.youtube.com/watch?v=Zjm36k2GoW0

Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
https://www.youtube.com/watch?v=Zjm36k2GoW0

Apogee Strong
https://apogeestrong.com/

Mind Pump #2132: Six Reasons Men Today Are Weak
https://mindpumppodcast.com/2132-six-reasons-men-today-are-weak/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
https://www.mindpumpfree.com/

Featured Guest/People Mentioned
Jason Khalipa (@jasonkhalipa) Instagram
Wim Hof (@iceman_hof) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Tim Kennedy (@timkennedymma) Instagram
Ben Greenfield (@bengreenfieldfitness) InstagramArthur Brooks (@arthurcbrooks) Instagram

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