Name: ♥ 7 Minute Slim Legs Workout ♥
Uploaded: 2024-03-08T08:25:22+00:00
Duration: 7 min 35 s
Description: 7 Minute Slim Legs Workout 0:00 Introduction 0:36 Goddess Squat 1:21 Goddess Squat Single Heel Raises 1:58 Goddess Squat Double Heel Raises 2:26 Lateral Lunges 3:38 Hamstring Curls 4:46 Squat 5:25 Low

2 months ago

Sports Health & Fitness

7 Minute Slim Legs Workout

0:00 Introduction
0:36 Goddess Squat
1:21 Goddess Squat Single Heel Raises
1:58 Goddess Squat Double Heel Raises
2:26 Lateral Lunges
3:38 Hamstring Curls
4:46 Squat
5:25 Low Impact Jumping Jack
6:10 Curtsy Lounges
6:47 Glute Bridge
7:18 Outro

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