ROWING FAST - YOUR LEGS SHOULD NOT BE TRASHED (high performance coach explains)

Rowing: whether you are just starting out on your journey or you are a seasoned athlete, your legs may become excessively tired during high intensity pieces. The question is: why? The answer will surprise you.

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The referenced training planning video: https://www.youtube.com/watch?v=FFjaVUT4Mfg

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I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers.
Learn more here: https://www.biorower.com

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#rowingworkout #competitiverowing #fyp #fypシ