aramtraining

Rowing: whether you are just starting out on your journey or you are a seasoned athlete, your legs may become excessively tired during high intensity pieces. The question is: why? The answer will surprise you. Work with me here: https://www.aramtraining.com The referenced training planning video: https://www.youtube.com/watch?v=FFjaVUT4Mfg If you would like to work with me, please fill out the program entry questionnaire: https://aramtraining.com/program-entry-questionnaire/ In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: https://www.aramtraining.com Connect with me on https://rowing.zone My user handle is "@ aram" I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/ You also find me on instagram: https://www.instagram.com/aram.training I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: https://www.biorower.com Get the official aramtraining team hat here: https://aramtraining.com/product/team-aramtraining-cap/ ...and the official aramtraining rowing suit here: https://aramtraining.com/product/racing-suit-super-light/ The music used in this video has been licensed through agreement with artlist.io #rowingworkout #competitiverowing #fyp #fypシ

Rowing: whether you are just starting out on your journey or you are a seasoned athlete, these three exercises should be mastered in order to row faster, have better technique, and avoid injuries. Work with me here: https://www.aramtraining.com The referenced training planning video: https://www.youtube.com/watch?v=FFjaVUT4Mfg If you would like to work with me, please fill out the program entry questionnaire: https://aramtraining.com/program-entry-questionnaire/ In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: https://www.aramtraining.com Connect with me on https://rowing.zone My user handle is "@ aram" I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/ You also find me on instagram: https://www.instagram.com/aram.training I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: https://www.biorower.com Get the official aramtraining team hat here: https://aramtraining.com/product/team-aramtraining-cap/ ...and the official aramtraining rowing suit here: https://aramtraining.com/product/racing-suit-super-light/ The music used in this video has been licensed through agreement with artlist.io #rowingworkout #competitiverowing #fyp #fypシ

Dr. Charley Thora @HealthforGrownups and I had a great conversation about nutrition for (high) performance #rowing There is one supplement almost everybody is lacking, and it is most likely not what you think. Disclaimer: Please keep in mind that this is no medical advice and that you should always consult your doctor. Work with me here: https://www.aramtraining.com The referenced training planning video: https://www.youtube.com/watch?v=FFjaVUT4Mfg If you would like to work with me, please fill out the program entry questionnaire: https://aramtraining.com/program-entry-questionnaire/ In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: https://www.aramtraining.com Connect with me on https://rowing.zone My user handle is "@ aram" I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/ You also find me on instagram: https://www.instagram.com/aram.training I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: https://www.biorower.com Get the official aramtraining team hat here: https://aramtraining.com/product/team-aramtraining-cap/ ...and the official aramtraining rowing suit here: https://aramtraining.com/product/racing-suit-super-light/ The music used in this video has been licensed through agreement with artlist.io #rowingworkout #competitiverowing

Dr. Charley Thora @HealthforGrownups and I had a great conversation about nutrition for #rowing. What to eat, when to eat it and what to avoid. Disclaimer: Please keep in mind that this is no medical advice and that you should always consult your doctor. Work with me here: https://www.aramtraining.com The referenced training planning video: https://www.youtube.com/watch?v=FFjaVUT4Mfg If you would like to work with me, please fill out the program entry questionnaire: https://aramtraining.com/program-entry-questionnaire/ In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: https://www.aramtraining.com Connect with me on https://rowing.zone My user handle is "@ aram" I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/ You also find me on instagram: https://www.instagram.com/aram.training I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: https://www.biorower.com Get the official aramtraining team hat here: https://aramtraining.com/product/team-aramtraining-cap/ ...and the official aramtraining rowing suit here: https://aramtraining.com/product/racing-suit-super-light/ The music used in this video has been licensed through agreement with artlist.io #rowingworkout #competitiverowing

Efficient rowing technique, or efficient sculling technique to be more precise requires full control of your pelvis, and your low trunk. Sebastian has sent me his video, and asked for a review. Work with me, and join the team: https://www.aramtraining.com Join the discussion on https://www.rowing.zone The realistic rowing machine which are used in some videos are linked here: https://www.biorower.com Music has been licensed through agreement with artlist.io

https://www.aramtraining.com

This race had it all, and a big surprise over the last 700m. Not technique, not style but pure guts made the difference.