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Bulk Day 39: LEGS | "The Sparta Way" Program
10 months ago
37
Vlogs
Health & Fitness
Program
Workout
build muscle
bulking
calisthenics
full day of eating
handstand
how to build muscle
how to build muscle fast
We are at Day 39 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/iamtinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
Bulk Day 30: LEGS | "The Sparta Way" Program
#sparta #legworkout #weights
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