10 Minute Christian Mind Body Alternative to Yoga Workout
A faith-based workout that builds strength, supports mobility, trains mindset to align with Jesus, and increases faith. This is just a glimpse of this workout: #61 in my Free Weekly Workout resource. See the full workout on YouTube now. Sign up for FREE weekly workouts and learn more about Keola® Christian mind-body: https://keolafit.teachable.com/
Special thanks to Patrick Hebert for the beautiful music. Stream this album "Meditations on the Psalms of King David". Here's a link - https://amzn.to/3wzh0Gu
#christianfitness #faith #healthandfitness #homeworkout #homeworkouts #christianstretching #christianyoga alternative #pilates #stretching #breathing #prayer #Jesus #God #Bible #wellness #holistichealth #10minworkout #10minyoga alternative #core #coreworkout #mindset #faithandmentalhealth #mindbody #womenshealth
-
1:52
Keola Christian Fitness
3 months agoKeola® Christian Mind-Body Cardio Workout: Get a Glimpse of This Week's FREE Highlighted Workout
15 -
43:25
Mandee Miller Fitness
1 month ago40-Minute Energizing Yoga Flow | 7.31.2023
41 -
11:35
agodman
4 months agoexercise our spirit to live Christ in our daily life
27 -
12:04
agodman
3 months agoexercise ourselves unto godliness for God to be manifested in us
6 -
21:44
Mandee Miller Fitness
1 month ago20-Minute Low Body + Core Workout | 7.24.2023
65 -
12:41
agodman
3 months agoprimarily enjoy the Lord by exercising our spirit
14 -
13:30
agodman
4 months agoa habit of exercising our spirit to live Christ and speak God's word
20 -
16:09
mandeemillerfitness
4 months ago15-Minute Bodyweight Cardio and Core Workout | 5.8.2023
32 -
27:33
misheycatyoga
1 month ago $0.18 earned30 minutes to Treat Yourself to yoga!
245 -
13:11
agodman
3 months agoexercise our spirit of love to love one another
15