Chest and Triceps Day 02/27/24
3 months ago
12
Chest and Triceps day 02/27/24. Incline barbell bench press, close grip bench press, dumbbell incline bench, fly's, and triceps extension. Thank you for watching. Have a blessed day.
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23:21
IronintheBasement
3 months agoLegs and Biceps Day 02/26/24
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adelinbodeaa
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adelinbodeaa
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adelinbodeaa
2 months agoChest and Biceps - Week 1 | Day 3
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adelinbodeaa
1 month agoChest and Biceps - Week 2 | Day 3
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adelinbodeaa
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adelinbodeaa
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adelinbodeaa
1 month agoShoulders and Triceps - Week 3 | Day 3
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ItsJVtime
1 month agoDay 7 out 10 - 10 pushups each day
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ItsJVtime
2 months agoDay 3 out 10 - 10 pushups each day
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